Listening To Intuition
Listening To Intuition
Decisions that you may not be satisfied with can lead you to ask yourself how could I have made one choice, when my gut feeling pointed to the other. Because we can look to the past and imagine the future with clarity, there exists a tendency to mull over even minor choices and to over-analyze people and situations. But when we choose to put aside reasoning processes for just a moment, insights may be revealed. Listening to your intuitive mind allows you to access a natural cache of wisdom within. You may find that in “trusting your gut,” your innate sense of what is right and wrong will become both strong and reliable.
Intuitive or gut-level reactions may seem less credible than decisions based on logic or carefully weighed facts because intuition is perceived by most as a less intelligent way of coming to conclusions. Every person is naturally intuitive, even if you have not learned to tap into it. You may also discount your gut feelings, even when they turn out to be right, because you may be afraid of what others will say.
To get in touch with your intuition, first pay attention to sudden perceptions and feelings, even if nothing more than a prickling of the hairs on the back of your neck. Acknowledge it and let go of your fear of being wrong. Trust your inner voice. Keep track of these instances in a journal and, regardless of your decision in each case, decide whether your intuitive feeling was correct. If you already have strong gut feelings, practice acting on those feelings without fear. Don’t let doubt keep you from embracing them.
There is no substitute for being prepared, and knowing that you can comfortably trust in your gut feelings can be a vital part of preparedness. With it as a tool in your life, it is possible to consider every situation in a unique & insightful way
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Attitude of Gratitude
Attitude of Gratitude
Most of us begin our days with a continuous list of things we need to do to keep our lives running smoothly, but we rarely take time to note all the things we don’t need to do. For example, we don’t need to figure out how to breathe. We don’t need to find a way to make sure the earth continues to revolve around the sun. We don’t need to concentrate to ensure that our heart beats and our cells regenerate. All of these things, and many more, take care of themselves without our having to think or do anything at all. This is the miracle of life on earth.
Beyond the wonder of the natural world, we have the wonder of human-created conditions such as indoor plumbing, electricity, automobiles, airplanes, telephones, and the Internet to name a few. Someone living just a hundred years ago would be overwhelmed by the ease with which we can communicate with people all over the world. Every day, millions of us jump on airplanes and fly to distant locations in a matter of hours. If we have access to a computer, we can read obscure information about any subject, free of charge, at any time of the day or night. And yet, it’s only when one of these miraculous inventions fails that we notice it at all.
When you wake up tomorrow, take time to notice how many things are running smoothly, how many small miracles compose your day. If you wear glasses or contact lenses, as you put them on, take a moment to appreciate the fact that without them, you would be unable to see. Your life would be entirely different if someone hadn’t invented corrective lenses. As you take in your world, you might feel a moment of gratitude for the basic fact that, once again, the sun has risen to illuminate the abundant earth. The simple fact that you woke up this morning means that already 1000’s of things are working right for you! The awareness & attitude of gratitude will go a long way for your health & LIFE
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