Living Potential
Living Potential
It’s time to FLIP the SWITCH on your HEALTH!
Wouldn’t it be easy to just FLIP the SWITCH for better health & life? It is in our human nature to want things A.S.A.P! We want it all to change overnight and that just is not realistic,it is a process. Life & health are one of the most amazing journeys possible.
Yet we spend the majority of our first 40 years of life doing very little for our health and then spend the next 40 years wishing we would have! Be focused on your potential for amazing health through out your lifetime.
The gifts of life & health we are born with and those that we work to develop throughout our lives vary in form and function. Some we find use for every day while others are only useful in specific circumstances. Yet many times we overlook opportunities to share our potential with others. It may be fear of criticism that holds us back or the paralyzing weight of uncertainty. Ultimately, we doubt that our innate talents and practiced skills can truly add value to others’ lives. But it is the world as a whole that benefits when we willingly share our gifts. Whether you have been blessed with the ability to awaken beautiful emotions in others through art, athletics, communication etc. your gifts are a part of who you are. Your potential for life is expressed in your potential for health.
Your personal power is defined in part by your gifts & your health. To use your talents is to demonstrate to the world that you understand yourself, your health and are attuned to your capabilities. Life provides you with so many opportunities to explore your purpose, to utilize your skills in a life-affirming way, and to positively touch the lives of others while doing so. Every gift lying dormant in your soul has the potential to fill a void in someone else’s life. Just as your existence is made richer by the love, support, friendship, aid, and compassion of others, so, too, can you add richness to their lives.
FLIP the switch of motivation today. Make changes now. No one has a guarantee they will be here tomorrow and no matter how good yesterday was you can’t have it back, so today is the day to LIVE! As you embrace your health & your gifts you realize how you can live the potential of your life. Keep turning on the light for a healthy & happy future!
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Spreading Love Effortlessly
In the quest to create a gentler, more loving world, kindness is the easiest tool we can use. Though it is easy to overlook opportunities to be kind, our lives are replete with situations in which we can be helpful, considerate, thoughtful, and friendly to loved ones and associates, as well as strangers. The touching, selfless acts of kindness that have the most profoundly uplifting effects are often the simplest: a word of praise, a gentle touch, a helping hand, a gesture of courtesy, or a smile. Such small kindnesses represent an unconditional, unrestricted form of love that we are free to give or withhold at will. When you give the gift of kindness, whether in the form of assistance, concern, or friendliness, your actions create a beacon of happiness and hope that warms people’s hearts.
The components of kindness are compassion, respect, and generosity. Put simply, kindness is the conscious act of engaging others in a positive way without asking whether those individuals deserve to be treated kindly. All living beings thrive on kindness. A single, sincere compliment can turn a person’s entire world around. Holding a door or thanking someone who has held a door for you can inspire others to practice politeness and make already kind individuals feel good about their efforts. Smiling at people you meet—even those who make you feel like frowning—can turn a dreary encounter into a delightful one, for both of you. Every kind act has a positive influence on the individual who has performed said act as well as on the recipient, regardless of whether the act is acknowledged. Kindness brings about more kindness and slowly but surely takes a positive toll on humanity.
Weaving the thread of kindness into your everyday life can be as easy as choosing to offer a hearty “Good morning” and “Good night” to your coworkers or neighbors, a stranger on the street, or the grocery store clerk. When you commit a kind act, you are momentarily disconnected from your ego and bonded with the individual who has benefited from your kindness. Being fully present in each moment of your life facilitates kindness as it increases your awareness of the people around you. You’ll discover that each act of kindness you engage in makes the world, in some small way, a better place.
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